Wellbeing group for female entrepreneurs

Would you like to meet other female entrepreneurs and form a support system, that helps encourage your entrepreneurship? Find new strategies to better your mental and physical wellbeing and stamina? Share your thoughts? Add more energy to your everyday life?

Welcome to a Wellbeing group for female entrepreneurs – Hyvinvoiva yrittäjänainen! We can share, reflect, and implement ideas to promote wellbeing within the group. Together we can find new inspiration and strength to continue daily tasks on our path of entrepreneurship!

Themes for the meetings could revolve around self-management, recognizing of strengths and mental resources, stress, and time management. The themes will be agreed upon the first meeting.

To whom

The group is for the female entrepreneurs in Uusimaa. It is at no cost to the participants.

The meetings will be held in Finnish (groups 1 & 3) or English/Finnish (group 2) according to the wishes of the group.

Where and when

The group will meet six times. First group starts in January, the second and the third in March.

Group 1: At Metropolia Myllypuro –Campus

Language: Finnish

• 12.1. klo 12-16
• 20.1. klo14-16
• 27.1. klo14-16
• 3.2. klo 14-16
• 10.2. klo 14-16
• 3.3. klo 14-16

Group 2: At Metropolia Myllypuro – Campus

Language: English / Finnish

• 17.3. klo 9-13
• 24.3. klo 9-11
• 31.3. klo 9-11
• 7.4. klo 9-11
• 14.4. klo 9-11
• 21.4. klo 9-11

Group 3: At Hyvinkää

Language: Finnish

• 30.3. klo 12-16
• 6.4. klo 14-16
• 21.4. klo 14-16
• 28.4. klo 14-16
• 5.5. klo 14-16
• 12.5. klo 14-16

Registration

Register via this link. The participants will be notified about the specifics of the meetings.

 

Additional information

Project manager Elina Förster, Metropolia AMK, elina.forster@metropolia.fI, p. 040 184 1947
Specialist Outi Pyrhönen, Metropolia AMK, outi.pyrhonen@metropolia.fi, p. 050 5666103
www.metropolia.fi/oona2.

Oona 2.0 – yrittäjänaisten liiketoiminnan kasvua digitalisaation ja kumppanuusverkostojen kautta on Euroopan sosiaalirahaston (ESR) osarahoittama hanke, jota Metropolia Ammattikorkeakoulu toteuttaa Uudellamaalla. Hankkeen toiminta-aika on 1.4.2020-28.2.2023.

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